Another question:
I want to store the last heading before the caret position(insertionpoint) in a variable. I've done this by starting at the top of the document and search down to the caret(Selection.start) and check all the words on the way down. This works, but I think it would be easier and time saving to start at the caretposition in the text and search upwards in the text and store the first heading I meet. But is this possible to do? I really need help on this one!

here's my code so far:

'each word
Dim MyWord As Rang

'variable to store the sum of characters of the checked words
Dim number As Long  
number = 0

'variable to store the number of characters from the beginning of
'the text to the caretposition
Dim number3

'Assigning the value
number3 = Selection.Start

'Checking each word until I'm at the caretposistion
For Each MyWord In ActiveDocument.Words
number = MyWord.Characters.Count + number
If number >= number2 Then
Exit For
End If

 checking the style of the word
select case MyWord.Style
case "heading1"
  store heading1.......
case "heading2"
  store heading2.....
end select

Next MyWord

Try this algorithm:
1. Select all text up to caret
2. Get the Paragraphs collection of Selection
3. For each Item backwards in Paragraphs collection:
   1. Get Style of Item(i)
   2. Test against each wdStyleHeadingx (x = Heading level number)